Posts by Dr. Wendy Scinta

An assortment of colorful pills and tablets, including white, pink, yellow, and green, scattered on a light blue surface. An orange prescription bottle lies open with some pills spilling out.

Oral GLP-1s: The Answer, or Just a Lot of Hype?

Oral GLP-1s are making waves in weight loss, but are they worth the hype? With companies like Eli Lilly and Novo Nordisk leading the charge, discover what these new pills offer, their side effects, and how they compare to injectables.
girl sitting on a dock holding a protein shake after workout

The Keys to Maintaining Muscle Mass During Weight Loss 

Monitoring muscle mass is an important part of the weight loss process. Here are some techniques to maintain muscle mass during weight loss and build it during maintenance.
hand with gloves holding weight loss injectable medication with graphics indicating safety, risks and side effects in the background

GLP-1s Done Right: Risks, Side Effects, and Safe Practices of Weight Loss Injections

If you are considering GLP-1 weight loss injections, it’s important to be informed about the capabilities of these powerful drugs and the side effects involved. They can be used safely and effectively with the right approach.
man and woman in their 40s or 50s having a serious conversation

A Guide for Women: How to Talk To Your Partner About Bioidentical Hormone Replacement Therapy

Bioidentical hormone replacement therapy is a great way to improve a relationship, intimacy, and quality of life together. Use these communication tips to discuss the benefits of BHRT with your partner!
male and female couple in their 50s walking in the park looking at each other lovingly

Menopause vs. Andropause: Navigating Age-Related Changes for Both Women and Men

Many people are familiar with the term “menopause” for women, but did you know that men also experience a type of menopause called andropause? Learn about this similar but different experience for both men and women!
phentermine diet pills with an illustration of the phentermine chemical structure

Phentermine for Weight Loss: Everything You Need to Know

Is phentermine (the most commonly prescribed diet pill in the world) still relevant with the rise of weight loss injectables like Ozempic?
woman sleeping with icons of hormone molecules above head

10 Habits to Help Lose Weight While Sleeping

Sleep can be a game-changer for weight loss. Implement these habits to improve sleep hygiene and lose weight while you sleep!
Graphic of gummy bears in front of white sugar background.

Is the Sugar Demon On Your Tongue or In Your Mind? Exploring the Harmful Effects of Sugar

What are the most harmful effects of sugar? We all know it’s bad for us, but there are many lesser known repercussions that can drastically influence our health.
Woman with curly afro smiling into the sun.

Redefining PCOS: Overcome Metabolic Syndrome with Weight Loss

PCOS isn't just about fertility—it's a metabolic puzzle that’s often tied to obesity. Learn how losing weight can help you beat PCOS!
Woman relaxing because she's increased her magnesium levels.

The Benefits of Magnesium: A Must-Have Supplement for a Healthier Body

Did you know that magnesium is one of the most essential minerals? Discover the myriad of ways magnesium benefits your body.