Posts by Dr. Wendy Scinta

December 30, 2024
· Healthy Lifestyle

BY Dr. Wendy Scinta, MD, MS

6 New Year Goals for a Healthier You: Doctor-Approved Weight Loss Tips

Start 2025 strong with 6 doctor-approved New Year goals to boost your health! From weight loss tips to increasing protein and reducing carbs, these simple steps can transform your life.

December 19, 2024
· Nutrition

BY Dr. Wendy Scinta, MD, MS

12 Expert Tips for Smart Holiday Eating by a Weight Loss Doctor

Discover 12 smart holiday eating strategies from a weight loss doctor. Learn how to maintain balance, enjoy holiday treats, and stay on track with your health goals this season.

December 3, 2024
· Medicine

BY Dr. Wendy Scinta, MD, MS

Akkermansia: The Natural Alternative to GLP-1 Agonists for Weight Loss

Discover how Akkermansia muciniphila, a powerful gut bacterium, can support weight loss and metabolic health. Learn about its benefits, from improving leptin sensitivity to promoting fat browning, and explore its potential as a natural alternative to GLP-1 medications.

November 15, 2024
· Medicine

BY Dr. Wendy Scinta, MD, MS

15 GLP-1 Myths About Weight Loss, Debunked

Discover the truth about GLP-1 medications for weight loss. We debunk 15 common myths, including concerns about muscle loss, side effects, and long-term safety, to help you make informed decisions about your treatment.

October 29, 2024
· Medicine

BY Dr. Wendy Scinta, MD, MS

Oral GLP-1s: The Answer, or Just a Lot of Hype?

Oral GLP-1s are making waves in weight loss, but are they worth the hype? With companies like Eli Lilly and Novo Nordisk leading the charge, discover what these new pills offer, their side effects, and how they compare to injectables.

October 10, 2024
· Healthy Lifestyle

BY Dr. Wendy Scinta, MD, MS

The Keys to Maintaining Muscle Mass During Weight Loss

Monitoring muscle mass is an important part of the weight loss process. Here are some techniques to maintain muscle mass during weight loss and build it during maintenance.

September 16, 2024
· Medicine

BY Dr. Wendy Scinta, MD, MS

GLP-1s Done Right: Risks, Side Effects, and Safe Practices of Weight Loss Injections

If you are considering GLP-1 weight loss injections, it’s important to be informed about the capabilities of these powerful drugs and the side effects involved. They can be used safely and effectively with the right approach.

September 2, 2024
· Hormones

BY Dr. Wendy Scinta, MD, MS

A Guide for Women: How to Talk To Your Partner About Bioidentical Hormone Replacement Therapy

Bioidentical hormone replacement therapy is a great way to improve a relationship, intimacy, and quality of life together. Use these communication tips to discuss the benefits of BHRT with your partner!

August 15, 2024
· Hormones

BY Dr. Wendy Scinta, MD, MS

Menopause vs. Andropause: Navigating Age-Related Changes for Both Women and Men

Many people are familiar with the term “menopause” for women, but did you know that men also experience a type of menopause called andropause? Learn about this similar but different experience for both men and women!

July 29, 2024
· Medicine

BY Dr. Wendy Scinta, MD, MS

Phentermine for Weight Loss: Everything You Need to Know

Is phentermine (the most commonly prescribed diet pill in the world) still relevant with the rise of weight loss injectables like Ozempic?

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