Are you familiar with intrinsic motivation and extrinsic motivation? Both these types of motivation play unique roles in weight loss, but intrinsic motivation is more effective at turning a behavior into a
It's a frustrating problem! The jeans you could easily slip into before menopause are now hard to button. You haven't gained significant weight, but your waistline has thickened. An increase in abdominal
A bariatrician is a medical weight loss doctor who specializes in the treatment of obesity and its associated conditions. Bariatricians can help prevent, and more importantly, reverse obesity related diseases.