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Wendy Scinta, MD,MS

March 23, 2023

Choosing the Best Probiotics for Weight Loss

What are the best probiotics for weight loss? Here are some of the best supplements for shedding pounds and boosting metabolism.

Wendy Scinta, MD,MS

March 14, 2023

Lifestyle

The Myth of the Undefeatable “Set Point Weight”

The set point theory states that bodies get stuck at a certain weight and stay there for extended periods of time. But is this really true?

Wendy Scinta, MD,MS

March 3, 2023

Nutrition

How To Get Started on a Keto Diet Weight Loss Plan

Want to start a keto diet weight loss plan? Here are some tips on how to implement keto-friendly foods and habits into your life.

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Wendy Scinta, MD,MS

May 16, 2023

Lifestyle

The Life-Changing Power of Sleep: For Weight Loss and Beyond!

Hoping to get better sleep for weight loss improvement? Here's why a good night's rest can help you shed those pounds.

Medical Weight Loss

May 9, 2023

Getting Active

The Green Way To Lose Weight: Why Gardening Is a Great Choice

Is gardening good exercise? Yes—and it can also yield delicious food for your weight loss diet. Here's how to begin.

Wendy Scinta, MD,MS

April 14, 2023

Lifestyle

Curing Obesity: How to Get Started with the 4 Pillars of Weight Loss

What's the key to curing obesity? Following the four pillars for effectively losing weight—here's what they are!

Medical Weight Loss

April 3, 2023

Lifestyle

Stop Swimming Upstream With Weight Loss: Try Fish Oil!

Ever thought about using fish oil for weight loss? Here's why it's such an incredible supplement for shedding pounds and for overall health.

Wendy Scinta, MD,MS

March 23, 2023

Lifestyle

Choosing the Best Probiotics for Weight Loss

What are the best probiotics for weight loss? Here are some of the best supplements for shedding pounds and boosting metabolism.

Wendy Scinta, MD,MS

March 14, 2023

Lifestyle

The Myth of the Undefeatable “Set Point Weight”

The set point theory states that bodies get stuck at a certain weight and stay there for extended periods of time. But is this really true?

Wendy Scinta, MD,MS

January 26, 2023

Lifestyle

Winter Wellness: 5 Ways to Naturally Support Your Immune System

In the heart of cold season, immunity is everything. Here are some tips to support your immune system and improve overall health.

Wendy Scinta, MD,MS

December 9, 2022

Lifestyle

What is the Difference Between B12 Shots and Lipotropic Shots?

At Medical Weight Loss of New York, we offer both lipotropic and vitamin B-12 injections. We often get asked what is the difference? Here are some answers.

Medical Weight Loss

December 1, 2022

Getting Active

How 30 Minutes of Yoga a Day Will Change Your Life

The benefits of daily yoga are plentiful. Learn how putting in 30 minutes a day can improve your mind and body.

Wendy Scinta, MD,MS

September 18, 2022

Lifestyle

What Defines “Good Health” When It Comes to Weight Loss?

There was a recent video that came out in August 2022 where talk show host and comedian, Bill Maher gives his take on the “body positivity” movement. It is a polarizing topic

Medical Weight Loss

July 19, 2022

Getting Active

A Weight Loss Plan For Video Gamers

Are you fed up with your typical weight loss plan? It may get boring after awhile or be intimidating to do everyday! If you're looking for a way to mix it up

Medical Weight Loss

July 8, 2022

Getting Active

6 Ways Going Outside Can Help You Lose Weight

Research has shown that spending time in the great outdoors can reduce stress, strengthen immunity and relieve pain. Did you know that going outside can also help you lose weight?

Medical Weight Loss

June 29, 2022

Getting Active

7 Benefits of Using a Rowing Machine for Your Workout

Looking for a low-impact exercise that gets great results? Try a rowing machine workout.

Medical Weight Loss

June 21, 2022

Lifestyle

3 Ways to Increase Intrinsic Motivation to Lose Weight

Are you familiar with intrinsic motivation and extrinsic motivation? Both these types of motivation play unique roles in weight loss, but intrinsic motivation is more effective at turning a behavior into a

Science

Medical Weight Loss

May 3, 2023

Medicine

The Dangers of Fatty Liver Disease

What causes fatty liver disease? Here's how to recognize the symptoms and risk factors for this disease and what you can do to avoid it.

Wendy Scinta, MD,MS

April 11, 2023

Medicine

Obesity Medicine Physicians: The Real Weight Loss Experts

Obesity medicine physicians are weight loss doctors who specialize in obesity medicine. Here's how they help reverse obesity-related diseases.

Wendy Scinta, MD,MS

February 22, 2023

Medicine

Can’t Get Your Weight Loss Meds? Here’s What You Can Do!

Are you have a hard time getting your weight loss meds? If so, here are some solutions for getting around prescription drug shortages.

Medical Weight Loss

February 3, 2023

Hormones

4 Tips for Dealing with Low Testosterone in Men

Low testosterone is one of the most common health conditions that men experience with age. Here's how to recognize the symptoms and tips for increasing your levels.

Wendy Scinta, MD,MS

January 11, 2023

Medicine

The Health Crisis of Obesity: Understanding and Overcoming a Modern Disease

Many people are fighting the obesity health crisis in America and throughout the world. Obesity is in fact and disease and here's why.

Wendy Scinta, MD,MS

December 20, 2022

Medicine

4 Myths About Ozempic From an Experienced Weight Loss Doctor

Lately, there has been a lot of talk about Ozempic...its hard to know what to believe! Dr. Wendy Scinta shares her knowledge on the myths and truths about this drug.

Medical Weight Loss

December 15, 2022

Science

The Science Behind Fat Cells: What You Need To Know

Fat cells are energy from food that are stored as body fat. These cells are essential to our survival, but having too much body body fat is not good for your health—here's

Medical Weight Loss

November 15, 2022

Hormones

When Menopause is Too Hot to Handle

The majority of women going through menopause experience hot flashes on a regular basis. Here's how hormone replacement therapy can help you deal with the heat.

Wendy Scinta, MD,MS

November 10, 2022

Medicine

Ozempic vs. Wegovy vs. Mounjaro: The Skinny on Injectable Medications for Weight Loss

Ozempic, Wegovy and Mounjaro are all effective weight loss medications that promote fullness. Let's take a look at how they differ.

Wendy Scinta, MD,MS

September 22, 2022

Medicine

Phentermine for Weight Loss: Everything You Need to Know

Phentermine is an FDA approved appetite suppressant pill that has been on the market since 1959. For over 60 years, phentermine has been the most commonly prescribed diet pill in the world.

Medical Weight Loss

September 7, 2022

Hormones

Hormone Replacement Therapy for Menopause: Is It Right For You?

Many women dread menopause. Hormone replacement therapy could be the answer, but is it right for you?

Medical Weight Loss

August 26, 2022

Hormones

How Does Your Body Change with Age?

People experience many changes as they grow older. By making healthy lifestyle choices, you can put the brakes on changes linked to aging, helping you stay fit and strong well into your

Medical Weight Loss

July 28, 2022

Hormones

Balancing Hormones to Help Your Weight Loss Efforts

If your weight loss efforts don't seem as effective as you would like, it's possible that your hormones are to blame. Here are some tips on how to get your hormones into

Medical Weight Loss

June 30, 2022

Hormones

What Causes an Increase in Abdominal Fat After Menopause?

It's a frustrating problem! The jeans you could easily slip into before menopause are now hard to button. You haven't gained significant weight, but your waistline has thickened. An increase in abdominal

Medical Weight Loss

June 16, 2022

Nutrition

Fuel Your Workout: A Simple Guide to Timing and Planning Nutrition

Nearly as important as the workouts you do, is how you fuel them. The right nutrition for before, during, and after your workouts can help to optimize your training goals, whether you

Medical Weight Loss

June 15, 2022

Nutrition

5 Easy Ways to Cut Calories in Your Cooking

Cutting calories isn't easy but if you want to lose weight, you need to eat at a caloric deficit each day. It may be hard to change your eating habits but there

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