GLP-1s: FAQs

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GLP-1s for Weight Loss

Do I need a doctor to prescribe GLP-1s?

Yes, and you want the right kind of doctor. Here’s why: GLP-1s don’t just help with weight loss. They affect blood sugar, digestion, and other medications you may be taking. If you have high blood pressure or diabetes, your medications may need adjustments. A medical professional ensures your treatment is safe, personalized, and effective.

Should I lower my GLP-1 dose as I lose weight?

Possibly! Your body changes as you lose weight, and your GLP-1 dosage should be adjusted accordingly. Taking too much can cause unnecessary side effects, while too little may not be effective. That’s why you should monitor your progress with a physician or health care provider and make sure you’re on the right dose at every stage.

Which GLP-1 medication is best for me?

Not all GLP-1s work the same way. Effects of Ozempic, Zepbound, Wegovy, Mounjaro and others may vary based on metabolism and your medical history. During your consultation, we’ll review your lab work, lifestyle, and health needs to find the right fit for you.

In some cases, combining a GLP-1 with another weight loss medication allows for a lower GLP-1 dosage, which can help reduce side effects and lower costs while still achieving effective results.

Can I take GLP-1s with other weight loss medications?

Yes! Combining GLP-1s with another weight loss medication can help you achieve the same results with a lower GLP-1 dose. This can reduce side effects and even lower your medication costs. We carefully evaluate whether a combination approach is right for you.

Do I need lab work before starting GLP-1s?

Absolutely. Lab work helps us understand what’s happening inside your body. We check for:

Nutritional deficiencies that could slow weight loss.
Liver, kidney, and thyroid function to monitor how your body processes medication.
Blood sugar and insulin levels to ensure the right approach for you.

Without lab work, it’s guesswork—and we believe in precision medicine.

Do GLP-1s cause muscle loss, and how do I prevent it?

Yes, GLP-1s can lead to muscle loss if you don’t get enough protein and nutrients. When you lose weight, your body pulls from both fat and muscle stores. We want to preserve muscle as much as possible. That’s why we insist on:

Personalized meal plans with enough protein.
Nutritional guidance to keep you strong and energized.
Regular monitoring to ensure fat loss, not muscle loss.

Why didn’t GLP-1s work for me before?

If GLP-1s didn’t work for you, something was missing from the plan. Common reasons include:

Wrong medication or dose for your body’s needs.
Lack of protein or proper nutrition to support fat loss.
Other medications may interfere with your results.
No medical supervision to troubleshoot side effects or adjust your approach.

Weight loss is not one-size-fits-all—we personalize your plan so you get results.

What are the most common GLP-1 side effects, and how do I manage them?

GLP-1 medications are effective for weight loss, but like any medication, they can have side effects. The most common ones include:

What Helps:
• Time (usually improves)
• Eating smaller, protein-rich meals
• Time of day for medication: before bed may reduce nausea, as you sleep through the initial effects.

Bloating, diarrhea, constipation

What Helps: 
• Staying hydrated & getting enough fiber

May be linked to low blood sugar or dehydration

What Helps: 
• Adjusting your diet may help

What Helps: 
• Avoiding large meals and eating earlier in the evening can reduce symptoms

If you’ve struggled with GLP-1s in the past, it may not have been the right medication or dose for your body. Other key factors that impact results include:

Medication & dosing: The right GLP-1 and proper dosage make a big difference.
Timing matters: The best time of day to take GLP-1s is before bed can help minimize nausea and other side effects.
Nutrition & protein intake: Ensuring enough protein helps with fat loss and prevents muscle loss.
Other medications: Some prescriptions can interfere with GLP-1 effectiveness.

Why is a medically supervised GLP-1 program the best option?

Losing weight isn’t just about taking medication. It’s about ensuring your entire body is supported. With a doctor-guided approach, you get:

Personalized treatment tailored to your health.
Lab work & monitoring to optimize your progress.
Expert management of side effects & dosage adjustments.
Nutrition & support to maximize fat loss and muscle retention.

With medical supervision, you don’t just lose weight. You get healthier, stronger, and more confident in a safe and effective manner

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