At 48 I started to notice “brain fog”, hot flashes, trouble resting at night, night sweats, restlessness and increased aches and pains. People kept telling me “this was part of getting old.” I began thinking to myself that people just give up when experiencing these life-changing symptoms. I was not accepting that and was turning the negative into positive; 40 is the new 30 and 50 is the new 40.
I did my due diligence and researched all the pros and cons regarding BHRT. I talked to a couple people who were already on BHRT to get their experiences. I decided to try it! Best thing I have ever done, immediately (within 48 hours) the hot flashes subsided, my sleep pattern was more consistent, and moodiness improved.
After about a month, I saw an amazing improvement in my energy level and relief from the aches and pains. My workouts improved, my workdays didn’t feel so long and overall I felt more like I did when I was in my 30’s. I have now been on BHRT for over a year and I can’t imagine life without it.
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