How 30 Minutes of Yoga a Day Will Change Your Life
December 1, 2022
The benefits of daily yoga are plentiful. Learn how putting in 30 minutes a day can improve your mind and body.
Menu
The benefits of daily yoga are plentiful. Learn how putting in 30 minutes a day can improve your mind and body.
There was a recent video that came out in August 2022 where talk show host and comedian, Bill Maher gives his take on the “body positivity” movement. It is a polarizing topic
Are you fed up with your typical weight loss plan? It may get boring after awhile or be intimidating to do everyday! If you’re looking for a way to mix it up
Research has shown that spending time in the great outdoors can reduce stress, strengthen immunity and relieve pain. Did you know that going outside can also help you lose weight?
Looking for a low-impact exercise that gets great results? Try a rowing machine workout.
Are you familiar with intrinsic motivation and extrinsic motivation? Both these types of motivation play unique roles in weight loss, but intrinsic motivation is more effective at turning a behavior into a
Nearly as important as the workouts you do, is how you fuel them. The right nutrition for before, during, and after your workouts can help to optimize your training goals, whether you
Explore
Patients
Contact
CENTRAL NEW YORK OFFICE
6800 East Genesee Street,
Suite 1501
Fayetteville, NY 13066
Ph: 315.407.4315
Fax for Forms: 315.445.0056
Explore
Patients
Contact
CENTRAL NEW YORK OFFICE
6800 East Genesee Street,
Suite 1501
Fayetteville, NY 13066
Ph: 315.407.4315
Fax for Forms: 315.445.0056
© 2023, Medical Weight Loss of NY, PLLC | Privacy Policy
