Lifestyle & Behavior Archives - Medical Weight Loss of New York

Tag: Lifestyle & Behavior

woman standing on a scale celebrating weight loss

What Defines “Good Health” When It Comes to Weight Loss?

September 18, 2022

There was a recent video that came out in August 2022 where talk show host and comedian, Bill Maher gives his take on the “body positivity” movement. It is a polarizing topic

women sitting in distress drinking coffee and holding head

Hormone Replacement Therapy for Menopause: Is It Right For You?

September 7, 2022

Many women dread menopause. Hormone replacement therapy could be the answer, but is it right for you?

mother and daughter playing in a field

6 Ways Going Outside Can Help You Lose Weight

July 8, 2022

Research has shown that spending time in the great outdoors can reduce stress, strengthen immunity and relieve pain. Did you know that going outside can also help you lose weight?

woman using rowing machine inside gym with sun shining through window behind her

7 Benefits of Using a Rowing Machine for Your Workout

June 29, 2022

Looking for a low-impact exercise that gets great results? Try a rowing machine workout.

man standing on a mountain with arms up admiring the view

3 Ways to Increase Intrinsic Motivation to Lose Weight

June 21, 2022

Are you familiar with intrinsic motivation and extrinsic motivation? Both these types of motivation play unique roles in weight loss, but intrinsic motivation is more effective at turning a behavior into a