Fat cells are energy from food that are stored as body fat. These cells are essential to our survival, but having too much body body fat is not good for your health—here’s
Ozempic, Wegovy and Mounjaro are all effective weight loss medications that promote fullness. Let’s take a look at how they differ.
Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Here’s how it can help you lose weight.
There was a recent video that came out in August 2022 where talk show host and comedian, Bill Maher gives his take on the “body positivity” movement. It is a polarizing topic